Wow...

This is tragic! It has almost been 2 years since I put any real effort into my fitness. Thanks to my Sweetie I now have a Fitbit tracker, so hopefully this will be a jumpstart to a healthier me! I was impressed with my first assessment of my sleep. I took a Tylenol PM last night and woke up feeling well rested. The Fitbit agreed and recorded I slept for over and I was at 98%! If only every night could be that good! We are planning to go to hunting camp today to retrieve a stump and do some walking. I'm curious to see what that will do for my steps goal. I would like to start Zumba again. It may need to be the UTube version as my work schedule is so hectic an unpredictable. Perhaps that needs to change as well. Here's to a fresh start..